{"id":171,"date":"2025-05-09T19:33:07","date_gmt":"2025-05-09T18:33:07","guid":{"rendered":"https:\/\/www.narrativejourneys.co.uk\/?page_id=171"},"modified":"2026-10-24T08:10:59","modified_gmt":"2026-10-24T07:10:59","slug":"question-here-homepage","status":"publish","type":"page","link":"https:\/\/www.narrativejourneys.co.uk\/","title":{"rendered":"Making sense of our stories &#8211; finding safety and belonging"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How do we live well in troubled bodies and times?<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"858\" src=\"https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/2B9B007E-D0B0-47B8-BF9D-D7657BC079F9-scaled-e1792823498843-1024x858.jpeg\" alt=\"\" class=\"wp-image-548\" style=\"aspect-ratio:1.1934817535001148;width:304px;height:auto\" srcset=\"https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/2B9B007E-D0B0-47B8-BF9D-D7657BC079F9-scaled-e1792823498843-1024x858.jpeg 1024w, https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/2B9B007E-D0B0-47B8-BF9D-D7657BC079F9-scaled-e1792823498843-300x251.jpeg 300w, https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/2B9B007E-D0B0-47B8-BF9D-D7657BC079F9-scaled-e1792823498843-768x644.jpeg 768w, https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/2B9B007E-D0B0-47B8-BF9D-D7657BC079F9-scaled-e1792823498843.jpeg 1370w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I bring together embodiment and creativity in healing, from a place of finding safety in the body and nervous system. I am a therapist, facilitator, writer and poet, always moving towards integrating all these threads in my own life and in what I offer.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Through in-person and online facilitation, in groups and one-to-one, I seek to support and accompany you; whether that be making sense of a chronic health condition, exploring your experience through images and words, learning how your nervous system is at its most resilient, or thinking about how to hold groups in a way that best supports the nervous systems of others.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>My own creativity is very important to me, and I hope that sharing my writing can inspire and support others in turn.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"704\" height=\"1024\" src=\"https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/1133B9C4-1CC7-4A82-86D5-95CCCB6E2AE6_1_201_a-704x1024.jpg\" alt=\"\" class=\"wp-image-573\" style=\"aspect-ratio:0.6875010329041961;width:419px;height:auto\" srcset=\"https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/1133B9C4-1CC7-4A82-86D5-95CCCB6E2AE6_1_201_a-704x1024.jpg 704w, https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/1133B9C4-1CC7-4A82-86D5-95CCCB6E2AE6_1_201_a-206x300.jpg 206w, https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/1133B9C4-1CC7-4A82-86D5-95CCCB6E2AE6_1_201_a-767x1117.jpg 767w, https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/1133B9C4-1CC7-4A82-86D5-95CCCB6E2AE6_1_201_a-1055x1536.jpg 1055w, https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/1133B9C4-1CC7-4A82-86D5-95CCCB6E2AE6_1_201_a-1407x2048.jpg 1407w, https:\/\/www.narrativejourneys.co.uk\/wp-content\/uploads\/2026\/10\/1133B9C4-1CC7-4A82-86D5-95CCCB6E2AE6_1_201_a.jpg 1438w\" sizes=\"auto, (max-width: 704px) 100vw, 704px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>How do we live well in troubled bodies and times? I bring together embodiment and creativity in healing, from a place of finding safety in the body and nervous system. I am a therapist, facilitator, writer and poet, always moving towards integrating all these threads in my own life and in what I offer. Through [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-171","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.narrativejourneys.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narrativejourneys.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.narrativejourneys.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.narrativejourneys.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narrativejourneys.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=171"}],"version-history":[{"count":21,"href":"https:\/\/www.narrativejourneys.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/171\/revisions"}],"predecessor-version":[{"id":575,"href":"https:\/\/www.narrativejourneys.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/171\/revisions\/575"}],"wp:attachment":[{"href":"https:\/\/www.narrativejourneys.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}